Try not to swing when doing pull ups as that might cause the bar to rub and increase the potential damage to the door frame.
Will my door frame support a pull up bar.
On the exterior of the door the l shaped bars attach to the actual pull up bar which has cushioned supports that press into the sides of the door s exterior molding when the user pulls.
You can use this pull up bar for wide door frame.
One method to reduce the damage your pull up bar does to the door frame is to place a rag or a towel under the places where the equipment touches.
At first glance doorway pull up bars just look like a recipe for disaster.
By turning the pipe the locking system rests on opposite sides of the door opening.
This method involves simply using two wall hooks to support your pull up bar in replacement of a door trim.
Again k eep in mind that before drilling into your wall you must be sure that you are drilling into the header or the cripple studs of your doorway.
Spri pull up bar 12 grip position premium heavy duty steel frame foam covered handles supports 300lbs pullup bar fits most door ways up to 32 w black 4 1 out of 5 stars 265 17 84 17.
Installation takes several minutes.
This method is pretty similar to the bracket mount method.
Removable linings are put on the pipes to prevent them from sliding.
However there are exceptions depending on a few factors.
The pullup bar comes with 2 screws and 2 rubbers you first drive the screws with rubber around them into the door frame and then you put the pullup bar to rest on top of the rubbers that way your frame wont get full of cracks i dont use my door frame for my pullup bar though.
Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer 4 4 out of 5 stars 147 49 99 49.
However these are not as secure as door frame pull up bars.
Maximum width of opening up to 38.
Spri pull up bar 12 grip position premium heavy duty steel frame foam covered handles supports 300lbs pullup bar fits most door ways up to 32 w black by spri 17 84 17.
There is claw type element that goes through the door and hooks up on the inside of the frame while the rest of the bar sits comfortably against the frame.
The security lock provides reliable support.
